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Walk or hike with greater safety, on any surface while reducing leg strain and become a calorie burning machine!This pair of hiking sticks helps you keep your balance and reduce body strain while getting your upper body moving so you burn more calories!
A 1981 study showed that using hiking poles reduces impact and pressure on your knees and leg muscles by up to 20%. Plus by keeping your hands above your heart, they help reduce your heart rate, improve circulation and increase stamina. These telescoping anodized aluminum poles feature adjustable height from 39"-51" for individual height and personal comfort. They have an easy-lock non-slip system with a T-shaped handle with various hand grip positions for safety, wrist strap, rubber tip for indoor use or pavement and tungsten steel carbide tip for use on gravel, dirt or ice.