Walk or hike with greater safety, on any surface while reducing leg strain and become a calorie burning machine!
This pair of hiking sticks helps you keep your balance and reduce body strain while getting your upper body moving so you burn more calories!
A 1981 study showed that using hiking poles reduces impact and pressure on your knees and leg muscles by up to 20%. Plus by keeping your hands above your heart, they help reduce your heart rate, improve circulation and increase stamina. These telescoping anodized aluminum poles feature adjustable height from 39"-51" and they have an easy-lock non-slip system with a T-shaped handle with various hand grip positions, wrist strap, rubber tip for indoor use or pavement and tungsten steel carbide tip for use on gravel, dirt or ice.
1/27/2011 - SM - Upstate, NY
I have to say these are pretty decent, and a great buy! I have owned all manner of hiking/walking poles including some that are top end and these are a bit heavier but are made every bit as well as the other, much more expensive brands. They don't have baskets at the bottom for snow but that's the only shortcoming.
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