1/23/2011 - R.C. - Northridge, CA
I really found the Vitality Step to be an excellent machine! It provides a passive form of exercise by the movement of the plate(motion resembles stair climbing and walking) at a pace one chooses! It definitely increase circulation and oxygenation and provides a wonderful feeling of relaxation after use.
I recommend this machine for folks who need to exercise but do not always have the time to go to the gym or for those who want the benefit of exercise without the difficulty and effort.